I am an athlete looking to build mental fitness and strengthen my mental health awareness.Let’s Go
I am a coach looking to improve my players’ mental wellbeing and fitness.Let’s Go
I am part of a sports club or organisation looking to improve the wellbeing and mental health awareness of our athletes, coaches and community.Let’s Go
Take your athletes to the next level by building the strength and resilience they need to consistently perform at their best. Gain deeper insight into your athletes, form stronger bonds and create more impactful training sessions; tailored to their needs.Learn more
Drawing on evidence based research, our highly skilled psychologists develop and deliver tailored mental fitness workshops.Learn more
As part of our commitment to efficacy and continuous improvement in line with the latest evidence-based research, we commissioned Victoria University to run an evaluative study on our intervention to ensure we are providing our athletes with the most impactful resources.
Backed by science and powered by artificial intelligence, Arete is here to help you smash your goals. Give your mental muscles a workout with challenges and wellbeing coaching, so you can achieve more and defy your own limits.Learn more
Your virtual coach is there around the clock, no matter where you are or what time it is.
Flex your mental muscles with challenges designed to build mental resilience and strength.
Monitor all aspects of your daily wellness, see your history and track your progress, in one click.
Earn coins for reaching milestones and completing challenges, then redeem for rewards.
Watch hundreds of videos delivered by professional athletes, coaches and sporting experts as they share their stories, skills, triumphs and failures.
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The Ancient Greek concept of excellence and reaching your full potential. This universal quest runs deep…we’ve been at it for millennia!
We're here to normalise conversation on mental wellbeing, breakdown the stigma and equip athletes with the tools they need to succeed, on and off the field.
Arete does not only help our players take care of their mental health and wellbeing on and off the field but also proves to be a fantastic tool that helps our coaches better monitor and support the welfare of our players whenever they need it.
I play NPL football in Victoria and want to let you know that Arete has helped me a lot, not only with my mental but also physical challenges and i have already learnt so much. It is amazing, thank you for making this!
I was struggling with handling losses. Arete just gave me motivation and such inspiration. I even kicked a goal against the top team!
I use Arete every single day and am more relaxed. I like how it’s been checking on me.
Using the app has helped me to overcome hurdles in my mindset and it has allowed me to develop further mentally as an athlete. I highly recommend Arete to anyone wanting to take their mental game to the next level.
Get the iOS and Android app from the app store.
Download the Arete app and sign up to start building your mental fitness today.